contact76731Dec 8, 20232 minWhat happens when a Pole Dance practitioner receives support from their family? Pole Dance is still very much seen with a lot of stereotypes and prejudice. For this reason, it is rare to see minors practicing the...
contact76731Sep 26, 20232 minHow to be healthier with Pole:Pole Dance is a physical activity that has gained popularity in recent years. In addition to being a modality that requires a lot of...
contact76731Aug 21, 20232 minnutrition x pole training: how can nutrition be your ally in pole dance training?(Photo: Vanessa Costa, nutritionist, dancer, social scientist and Gaia ambassador.) Pole is for everybody. Every body type. And we know...
contact76731Aug 14, 20233 minI want to open a pole dance studio: what do I need to know?(Photo: Vertical Studio, Minas Gerais, Brazil! Partner Studios Gaia!) Pole Dance has been growing more and more in Brazil and,...